btwb

Mike Hohenwald Mike Hohenwald

06-23-2015 6:52 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

11 mins | Rx'd ⚡ 1 min 18 secs

Result

11 mins | Rx'd ⚡ 1 min 18 secs

Community

Stats

WOD Count

402nd

Level

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

402nd

Level

Training Days

42 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

13:00

Movement Progress

Milestone 90,000

Run

75,843 Meters (+2,000)

Milestone 12,500

Squat

10,445 Reps (+75)

Milestone 900

Overhead Squat

860 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 18 secs | Rx'd 12 mins 18 secs | Rx'd

Level 95 Level 95 95th WOD 95th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

11 mins | Rx'd 11 mins | Rx'd ⚡1 min 18 secs ⚡1 min 18 secs

Level 99 Level 99 402nd WOD 402nd WOD

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