5:00 AMRAP:
6 Hang Power Cleans, 185 lbs
7 Chest-to-bar Pull-ups
5:00 AMRAP:
6 Hang Power Cleans, 185 lbs
7 Chest-to-bar Pull-ups
July 7, 2015 3:15 PM
4 rounds + 6 Hang Power Cleans | 58 reps | Rx'd
404th WOD
Result
Result
4 rounds + 6 Hang Power Cleans | 58 reps | Rx'dNotes
RXc
Notes
RXc
Stats
WOD Count
404th
Level
-
Training Days
44 (2024)
History
1
Stats
WOD Count
404th
Level
-
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,256 Reps (+28)Milestone 3,000
Clean
2,692 Reps (+30)Milestone 1,250
Power Clean
1,024 Reps (+30)History (1)
History (1)
