Heber Cannon Heber Cannon

07-08-2015 1:08 PM

07-08-2015 1:08 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

4 mins 29 secs | Rx'd 1 min 30 secs

Result

4 mins 29 secs | Rx'd 1 min 30 secs

Notes

Part 3 of mash. Finished 32:03 total mash time.

Notes

Part 3 of mash. Finished 32:03 total mash time.

Community

Community


Stats

WOD Count

438th

Level

49

Avg Power Output

127.4 (ft*lbs)/sec (-64.1)

Training Days

122 (2024)

History

5

Stats

WOD Count

438th

Level

49

Avg Power Output

127.4 (ft*lbs)/sec (-64.1)

Training Days

122 (2024)

History

5


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,023 Reps (+30)

Milestone 300

Clean & Jerk

293 Reps (+30)

Milestone 2,000

Shoulder-to-Overhead

1,788 Reps (+30)

Milestone 900

Jerk

730 Reps (+30)

History (5)

History (5)

0 Comments

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