Run, 1200 m
100 Air Squats
80 Sit Ups
60 Push-ups
40 Pull-ups
Run, 1200 m
100 Air Squats
80 Sit Ups
60 Push-ups
40 Pull-ups
July 16, 2015 4:16 AM
15 mins 51 secs | Rx'd
Level 83
232nd WOD
Result
Result
15 mins 51 secs | Rx'dStats
WOD Count
232nd
Level
83
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
232nd
Level
83
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
91,347 Meters (+1,200)Milestone 2,000
Pull-up
1,955 Reps (+40)Milestone 1,750
Push-up
1,619 Reps (+60)Milestone 1,000
Sit-up
647 Reps (+80)Milestone 2,000
Air Squat
1,590 Reps (+100)Milestone 7,500
Squat
5,440 Reps (+100)History (1)
History (1)
