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07-14-2011 8:26 PM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

19 mins 25 secs | Rx'd ⚡13 mins 20 secs

Result

19 mins 25 secs | Rx'd ⚡13 mins 20 secs

Community

Stats

WOD Count

201st

Level

Avg Power Output

35.0 (ft*lbs)/sec (+14.3)

Training Days

56 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

201st

Level

Avg Power Output

35.0 (ft*lbs)/sec (+14.3)

Training Days

56 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 3,750

Push-up

3,383 Reps (+45)

Milestone 600

Handstand Push-up

535 Reps (+45)

Milestone 1,000

Dip

965 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

32 mins 45 secs | Rx'd 32 mins 45 secs | Rx'd

Level 41 Level 41 38th WOD 38th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

19 mins 25 secs | Rx'd 19 mins 25 secs | Rx'd ⚡13 mins 20 secs ⚡13 mins 20 secs

Level 47 Level 47 201st WOD 201st WOD

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