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Mark Lobsinger Mark Lobsinger

10-23-2013 1:45 PM

10-23-2013 1:45 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 57 secs | Rx'd

Result

2 mins 57 secs | Rx'd

Community

Community

Stats

WOD Count

16th

Level

94

Avg Power Output

253.1 (ft*lbs)/sec

Training Days

3 (2024)

History

10

Workout

Personal Record ⚡

Stats

WOD Count

16th

Level

94

Avg Power Output

253.1 (ft*lbs)/sec

Training Days

3 (2024)

History

10

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 250

Pull-up

203 Reps (+45)

Milestone 750

Squat

288 Reps (+45)

Milestone 150

Thruster

63 Reps (+45)

History (10)

History (10)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 57 secs | Rx'd 2 mins 57 secs | Rx'd

Level 94 Level 94 16th WOD 16th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 57 secs | Rx'd 3 mins 57 secs | Rx'd 1 min 1 min

Level 83 Level 83 17th WOD 17th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 23 secs | Rx'd 3 mins 23 secs | Rx'd 34 secs 34 secs

Level 89 Level 89 18th WOD 18th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 21 secs | Rx'd 3 mins 21 secs | Rx'd 2 secs 2 secs

Level 90 Level 90 19th WOD 19th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd 9 secs 9 secs

Level 91 Level 91 20th WOD 20th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 47 secs | Rx'd 3 mins 47 secs | Rx'd 35 secs 35 secs

Level 85 Level 85 27th WOD 27th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 47 secs | Rx'd 4 mins 47 secs | Rx'd 1 min 1 min

Level 73 Level 73 58th WOD 58th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

Completed | Rx'd Completed | Rx'd

87th WOD 87th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins | Not Rx'd 4 mins | Not Rx'd

144th WOD 144th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 49 secs | Rx'd 3 mins 49 secs | Rx'd 11 secs | Rx'd 11 secs | Rx'd

Level 84 Level 84 200th WOD 200th WOD

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