Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull Ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull Ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull Ups
July 25, 2015 6:26 PM
32 mins 29 secs | Rx'd
Level 91
244th WOD
Result
Result
32 mins 29 secs | Rx'dStats
WOD Count
244th
Level
91
Avg Power Output
≈ 32.6 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
244th
Level
91
Avg Power Output
≈ 32.6 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
57,284 Meters (+2,809)Milestone 1,500
Burpee
1,134 Reps (+105)Milestone 2,500
Pull-up
2,044 Reps (+105)History (1)
History (1)
