July 25, 2015

This was done as a partner wod. Worked with Mary. I did ring rows due to rips on hands.

Workout Level
100
Murph : 26 mins 58 secs | Rx'd 16 mins 39 secs

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • 166.1 (ft*lbs)/sec avg power output
  • Level 100 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
93
2014-11-28
99
Milestone
100
Current
Previous Results

Below are your previous Murph results.

  • Not partitioned. Pretty tough go of it
    Level
    82
    Murph : 50 mins 48 secs | Rx'd 23 mins 50 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 29, 2017 ()
  • all butterfly pull ups today
    Level
    93
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Friday, November 28, 2014 ()
Comments

You need more results before we can create this chart.