btwb

Jason Kitchens Jason Kitchens

07-26-2015 5:36 AM

Walsh Walsh

4 rounds of:
22 Burpee Pull Ups
22 Back Squats, 185 lbs
Run (bumper plate), 45 lbs, 200 m

Result

24 mins 53 secs | Rx'd

Result

24 mins 53 secs | Rx'd

Community

Stats

WOD Count

708th

Level

Avg Power Output

≈ 78.7 (ft*lbs)/sec

Training Days

7 (2024)

History

Stats

WOD Count

708th

Level

Avg Power Output

≈ 78.7 (ft*lbs)/sec

Training Days

7 (2024)

History

Achievements

Milestone Reached

Back Squat

900 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 250,000

Run

231,334 Meters (+800)

Milestone 4,000

Burpee

3,991 Reps (+88)

Milestone 6,000

Pull-up

5,764 Reps (+88)

Milestone 17,500

Squat

16,167 Reps (+88)

Milestone 1,100

Back Squat

944 Reps (+88)

History (1)

Walsh

4 rounds of:
22 Burpee Pull Ups
22 Back Squats, 185 lbs
Run (bumper plate), 45 lbs, 200 m

Result

24 mins 53 secs | Rx'd 24 mins 53 secs | Rx'd

Level 98 Level 98 708th WOD 708th WOD

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