Intervals
Row, 500 m | 1:43
Row, 500 m | 1:38
Row, 500 m | 1:40
Row, 500 m | 1:51
Row, 500 m | 1:50
Intervals
Row, 500 m | 1:43
Row, 500 m | 1:38
Row, 500 m | 1:40
Row, 500 m | 1:51
Row, 500 m | 1:50
July 30, 2015 12:01 AM
8 mins 42 secs | Rx'd
Level 66
196th WOD
Result
Result
8 mins 42 secs | Rx'd ⚡ 10 secsStats
WOD Count
196th
Level
66
Avg Power Output
228.6 (ft*lbs)/sec (+11.7)
Training Days
60 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
196th
Level
66
Avg Power Output
228.6 (ft*lbs)/sec (+11.7)
Training Days
60 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 30,000
Row
23,500 Meters (+2,500)History (3)
History (3)
