btwb

Begoña Gonzalez Begoña Gonzalez

08-07-2015 12:20 AM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 20 Back Squats + 300 m | Rx'd

Result

5 rounds + 20 Overhead Squats + 20 Back Squats + 300 m | Rx'd

Community

Stats

WOD Count

264th

Level

Avg Power Output

103.8 (ft*lbs)/sec

Training Days

148 (2024)

History

Stats

WOD Count

264th

Level

Avg Power Output

103.8 (ft*lbs)/sec

Training Days

148 (2024)

History

Achievements

Milestone Reached

Overhead Squat

500 Reps

Movement Progress

Milestone 500

Back Squat

461 Reps (+120)

Milestone 700

Overhead Squat

600 Reps (+120)

Milestone 70,000

Run

60,933 Meters (+2,300)

Milestone 7,500

Squat

5,893 Reps (+240)

History (1)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 20 Back Squats + 300 m | Rx'd 5 rounds + 20 Overhead Squats + 20 Back Squats + 300 m | Rx'd

Level 97 Level 97 264th WOD 264th WOD

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