Colie Cox Colie Cox

08-14-2015 1:27 AM

08-14-2015 1:27 AM


Hortman Hortman

45:00 AMRAP:
Run, 800 m
80 Air Squats
8 Muscle Ups

45:00 AMRAP:
Run, 800 m
80 Air Squats
8 Muscle Ups

Result

4 rounds | Rx'd

Result

4 rounds | Rx'd

Community

Community


Stats

WOD Count

692nd

Level

93

Avg Power Output

63.7 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Stats

WOD Count

692nd

Level

93

Avg Power Output

63.7 (ft*lbs)/sec

Training Days

136 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

600 Reps

Movement Progress

Movement Progress

Milestone 150,000

Run

148,660 Meters (+3,200)

Milestone 800

Muscle-up

765 Reps (+32)

Milestone 675

Ring Muscle-up

602 Reps (+32)

Milestone 3,500

Air Squat

3,340 Reps (+320)

Milestone 15,000

Squat

14,942 Reps (+320)

History (1)

History (1)

0 Comments

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