Dan Cooke Dan Cooke

08-14-2015 2:08 PM

08-14-2015 2:08 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 22 reps
Jerk, 165 lbs | 22 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 22 reps
Jerk, 165 lbs | 22 reps

Result

44 reps | Rx'd 8 reps

Result

44 reps | Rx'd 8 reps

Community

Community


Stats

WOD Count

1745th

Level

85

Avg Power Output

101.5 (ft*lbs)/sec (+17.6)

Training Days

127 (2024)

History

30

Stats

WOD Count

1745th

Level

85

Avg Power Output

101.5 (ft*lbs)/sec (+17.6)

Training Days

127 (2024)

History

30


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Milestone Reached

Squat Clean

1,200 Reps

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,752 Reps (+22)

Milestone 2,900

Jerk

2,798 Reps (+22)

Milestone 9,500

Shoulder-to-Overhead

9,306 Reps (+22)

Milestone 32,500

Squat

30,357 Reps (+22)

Milestone 1,350

Squat Clean

1,220 Reps (+22)

History (30)

History (30)

1 / 29
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial