David Hughes David Hughes

08-17-2015 6:06 AM

08-17-2015 6:06 AM


5 RFT: Muscle-ups and Wall Balls 5 RFT: Muscle-ups and Wall Balls

5 rounds of:
6 Muscle-ups
25 Wall Balls

5 rounds of:
6 Muscle-ups
25 Wall Balls

Result

13 mins | Rx'd

Result

13 mins | Rx'd

Community

Community


Stats

WOD Count

198th

Level

-

Avg Power Output

64.4 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

198th

Level

-

Avg Power Output

64.4 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

60 Reps

Milestone Reached

Ring Muscle-up

75 Reps

Movement Progress

Movement Progress

Milestone 100

Muscle-up

76 Reps (+30)

Milestone 150

Ring Muscle-up

76 Reps (+30)

Milestone 2,500

Squat

2,334 Reps (+125)

Milestone 1,000

Wall Ball

682 Reps (+125)

History (1)

History (1)

0 Comments

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