5 rounds of:
6 Muscle-ups
25 Wall Balls
5 rounds of:
6 Muscle-ups
25 Wall Balls
Result
Result
13 mins | Rx'dStats
WOD Count
198th
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
198th
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Ring Muscle-up
75 Reps
Movement Progress
Movement Progress
Milestone 100
Muscle-up
76 Reps (+30)Milestone 150
Ring Muscle-up
76 Reps (+30)Milestone 2,500
Squat
2,334 Reps (+125)Milestone 1,000
Wall Ball
682 Reps (+125)History (1)
History (1)