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David Hughes David Hughes

08-19-2015 12:13 PM

3 RFT: Double Unders and Kettlebell Snatches 3 RFT: Double Unders and Kettlebell Snatches

3 rounds of:
85 Double Unders
28 Kettlebell Snatches, 70 lbs

Result

10 mins 6 secs | Not Rx'd 1 min 34 secs

Result

10 mins 6 secs | Not Rx'd 1 min 34 secs

Notes

55 KB

Notes

55 KB

Community

Stats

WOD Count

201st

Level

Avg Power Output

119.7 (ft*lbs)/sec (+2.3)

Training Days

63 (2024)

History

Stats

WOD Count

201st

Level

Avg Power Output

119.7 (ft*lbs)/sec (+2.3)

Training Days

63 (2024)

History

Achievements

Milestone Reached

Double Under

500 Reps

Movement Progress

Milestone 1,000

Jump Rope

688 Reps (+255)

Milestone 1,000

Double Under

688 Reps (+255)

Milestone 400

Snatch

362 Reps (+84)

History (2)

3 RFT: Double Unders and Kettlebell Snatches

3 rounds of:
85 Double Unders
28 Kettlebell Snatches, 45 lbs

Result

8 mins 32 secs | Not Rx'd 8 mins 32 secs | Not Rx'd

171st WOD 171st WOD

3 RFT: Double Unders and Kettlebell Snatches

3 rounds of:
85 Double Unders
28 Kettlebell Snatches, 70 lbs

Result

10 mins 6 secs | Not Rx'd 10 mins 6 secs | Not Rx'd 1 min 34 secs 1 min 34 secs

201st WOD 201st WOD

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