Nick Cox Nick Cox

08-20-2015 9:24 AM

08-20-2015 9:24 AM


Row 2 km TT Row 2 km TT

Intervals
Row, 2 km | 6:34.7

Intervals
Row, 2 km | 6:34.7

Result

6 mins 34.7 secs | Rx'd 7.8 secs

Result

6 mins 34.7 secs | Rx'd 7.8 secs

Notes

Not done one for a while and wanting to get back down. Steady first 1000 with 1:40 splits, picked it up in the second half.

Notes

Not done one for a while and wanting to get back down. Steady first 1000 with 1:40 splits, picked it up in the second half.

Community

Community


Stats

WOD Count

201st

Level

97

Avg Power Output

268.7 (ft*lbs)/sec (-16.6)

Training Days

105 (2024)

History

5

Stats

WOD Count

201st

Level

97

Avg Power Output

268.7 (ft*lbs)/sec (-16.6)

Training Days

105 (2024)

History

5


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 80,000

Row

77,901 Meters (+2,000)

History (5)

History (5)

0 Comments

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