Oneil Yalong Oneil Yalong

08-20-2015 8:57 PM

08-20-2015 8:57 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 38 secs | Rx'd 2 mins 12 secs

Result

2 mins 38 secs | Rx'd 2 mins 12 secs

Community

Community


Stats

WOD Count

63rd

Level

84

Avg Power Output

229.5 (ft*lbs)/sec (+104.4)

Training Days

31 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

63rd

Level

84

Avg Power Output

229.5 (ft*lbs)/sec (+104.4)

Training Days

31 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Clean

500 Reps

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

511 Reps (+30)

Milestone 100

Clean & Jerk

76 Reps (+30)

Milestone 250

Shoulder-to-Overhead

193 Reps (+30)

Milestone 150

Jerk

76 Reps (+30)

History (4)

History (4)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Oneil Yalong. start your free trial
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