15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
13 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | 494 reps | Rx'dStats
WOD Count
136th
Level
99
Avg Power Output
208.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
136th
Level
99
Avg Power Output
208.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10.5 rounds
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Deadlift
600 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,074 Reps (+168)Milestone 750
Box Jump
620 Reps (+200)Milestone 1,000
Deadlift
712 Reps (+126)History (1)
History (1)