Steven Carles Steven Carles

08-26-2015 10:38 PM

08-26-2015 10:38 PM


Pike Pike

5 rounds of:
20 Thrusters, 75 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

5 rounds of:
20 Thrusters, 75 lbs
10 Ring Dip (Strict)s
20 Push-ups
10 Strict Handstand Push-ups
Bear Crawl, 50 m

Result

27 mins 15 secs | Rx'd

Result

27 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

103rd

Level

93

Avg Power Output

≈ 73.4 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

103rd

Level

93

Avg Power Output

≈ 73.4 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Milestone Reached

Dip

100 Reps

Milestone Reached

Squat

2,500 Reps

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 500

Push-up

345 Reps (+100)

Milestone 600

Handstand Push-up

584 Reps (+50)

Milestone 200

Dip

140 Reps (+50)

Milestone 5,000

Squat

2,521 Reps (+100)

Milestone 500

Thruster

357 Reps (+100)

History (1)

History (1)

0 Comments

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