Sarah Creekmore Sarah Creekmore

08-28-2015 5:57 AM

08-28-2015 5:57 AM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 155 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 155 lbs
Burpee

Result

15 mins 45 secs | Rx'd

Result

15 mins 45 secs | Rx'd

Notes

Should have moved a tad faster on the burpees!

Notes

Should have moved a tad faster on the burpees!

Community

Community


Stats

WOD Count

165th

Level

77

Avg Power Output

84.0 (ft*lbs)/sec

Training Days

110 (2024)

History

2

Stats

WOD Count

165th

Level

77

Avg Power Output

84.0 (ft*lbs)/sec

Training Days

110 (2024)

History

2


Achievements

Achievements

Milestone Reached

Deadlift

600 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,000

Burpee

908 Reps (+90)

Milestone 1,000

Deadlift

631 Reps (+90)

History (2)

History (2)

1 Comment

That's a big hit! #goodshit

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