btwb

Kristin Vagstad Kristin Vagstad

08-29-2015 11:11 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

33 mins 20 secs | Rx'd

Result

33 mins 20 secs | Rx'd

Community

Stats

WOD Count

60th

Level

Avg Power Output

108.1 (ft*lbs)/sec

Training Days

38 (2024)

History

Stats

WOD Count

60th

Level

Avg Power Output

108.1 (ft*lbs)/sec

Training Days

38 (2024)

History

Achievements

Workout Achievement

Legend

40:00

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 15,000

Run

13,419 Meters (+3,219)

Milestone 1,000

Pull-up

730 Reps (+100)

Milestone 1,250

Push-up

1,185 Reps (+200)

Milestone 2,000

Air Squat

1,523 Reps (+300)

Milestone 5,000

Squat

3,769 Reps (+300)

History (1)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

33 mins 20 secs | Rx'd 33 mins 20 secs | Rx'd

Level 99 Level 99 60th WOD 60th WOD

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