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08-30-2015 6:40 AM

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Dae Han Dae Han

3 rounds of:
Run, 45 lbs, 800 m
3 Rope Climbs, 15 ft
12 Thrusters, 40 kg

Result

23 mins 23 secs | Rx'd

Result

23 mins 23 secs | Rx'd

Community

Stats

WOD Count

68th

Level

93

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

68th

Level

93

Avg Power Output

77.4 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Movement Progress

Milestone 50,000

Run

46,819 Meters (+2,400)

Milestone 100

Rope Climb

98 Reps (+9)

Milestone 1,500

Squat

1,298 Reps (+36)

Milestone 300

Thruster

216 Reps (+36)

History (1)

Dae Han

3 rounds of:
Run, 45 lbs, 800 m
3 Rope Climbs, 15 ft
12 Thrusters, 40 kg

Result

23 mins 23 secs | Rx'd 23 mins 23 secs | Rx'd

Level 93 Level 93 68th WOD 68th WOD

1 / 1

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