August 30, 2015
Workout Level
95
Overhead Squat : 1 Rep Max : 165 lbs | 165 lbs | Rx'd 10 lbs
Sets Reps Weight Lift Level
1 1 165 lbs 96
Stats
  • 488 ft*lbs (+17) of work done
  • Level 95 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-09-01
54
2011-11-06
88
2012-10-19
96
Milestone
95
Current
Previous Results

Below are your previous Overhead Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.