August 31, 2015 3:17 PM
9 rounds | 270 reps | Not Rx'd
97th WOD
Result
Result
9 rounds | 270 reps | Not Rx'dNotes
Had to stop at 16:00; needed to leave to catch my train. I finished 8 rounds before I left; based on my pace, a conservative estimate is that I would have finished 1 more round before the 20 minutes, so that's what I'm logging. Used black and green bands
Notes
Had to stop at 16:00; needed to leave to catch my train. I finished 8 rounds before I left; based on my pace, a conservative estimate is that I would have finished 1 more round before the 20 minutes, so that's what I'm logging. Used black and green bands
Stats
WOD Count
97th
Level
-
Avg Power Output
≈ 49.1 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Stats
WOD Count
97th
Level
-
Avg Power Output
≈ 49.1 (ft*lbs)/sec
Training Days
33 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
126 Reps (+45)Milestone 250
Push-up
223 Reps (+90)Milestone 300
Air Squat
210 Reps (+135)Milestone 1,500
Squat
805 Reps (+135)History (2)
History (2)
