Ciera Ortiz Ciera Ortiz

09-01-2015 11:43 PM

09-01-2015 11:43 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

finished round of 15 at 20 min time cap..finished in about 30 min

Notes

finished round of 15 at 20 min time cap..finished in about 30 min

Community

Community


Stats

WOD Count

937th

Work Performed

21,991 ft*lbs

Training Days

165 (2024)

History

3

Stats

WOD Count

937th

Level

Work Performed

21,991 ft*lbs

Training Days

165 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,643 Reps (+45)

Milestone 1,800

Handstand Push-up

1,741 Reps (+45)

Milestone 1,100

Dip

1,047 Reps (+45)

History (3)

History (3)

0 Comments

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