21 Turkish Get-up, Right Arms, 16 kg
50 Kettlebell Swings, 16 kg
21 Kettlebell Overhead Squat - left arms, 16 kg
50 Kettlebell Swings, 16 kg
21 Kettlebell Overhead Squat - right arms, 16 kg
50 Kettlebell Swings, 16 kg
21 Turkish Get-up, Left Arms, 16 kg
21 Turkish Get-up, Right Arms, 16 kg
50 Kettlebell Swings, 16 kg
21 Kettlebell Overhead Squat - left arms, 16 kg
50 Kettlebell Swings, 16 kg
21 Kettlebell Overhead Squat - right arms, 16 kg
50 Kettlebell Swings, 16 kg
21 Turkish Get-up, Left Arms, 16 kg
September 3, 2015 2:16 PM
30 mins 1 sec | Rx'd
Level 95
986th WOD
Result
Result
30 mins 1 sec | Rx'dStats
WOD Count
986th
Level
95
Avg Power Output
≈ 24.6 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
986th
Level
95
Avg Power Output
≈ 24.6 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
17,500 Reps
Milestone Reached
Overhead Squat
1,300 Reps
Milestone Reached
Turkish Get-up
50 Reps
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,526 Reps (+42)Milestone 1,500
Overhead Squat
1,334 Reps (+42)Milestone 3,000
Kettlebell Swing
2,951 Reps (+150)Milestone 100
Turkish Get-up
58 Reps (+42)History (1)
History (1)
