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Kelsey Whirley Kelsey Whirley

09-05-2015 10:26 AM

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Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

32 mins 15 secs | Rx'd

Result

32 mins 15 secs | Rx'd

Notes

NOT FUN

Notes

NOT FUN

Community

Stats

WOD Count

739th

Level

87

Training Days

139 (2024)

History

1

Stats

WOD Count

739th

Level

87

Training Days

139 (2024)

History

1

Movement Progress

Milestone 90,000

Run

79,665 Meters (+2,800)

Milestone 1,500

Burpee

1,258 Reps (+63)

Milestone 3,500

Pull-up

3,133 Reps (+105)

Milestone 900

Lunge

895 Reps (+147)

History (1)

Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

32 mins 15 secs | Rx'd 32 mins 15 secs | Rx'd

Level 87 Level 87 739th WOD 739th WOD

1 / 1

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