btwb

Matt Gillis Matt Gillis

09-07-2015 2:40 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

31 mins 1 sec | Rx'd

Result

31 mins 1 sec | Rx'd

Community

Stats

WOD Count

736th

Level

Avg Power Output

135.1 (ft*lbs)/sec

Training Days

142 (2024)

History

Stats

WOD Count

736th

Level

Avg Power Output

135.1 (ft*lbs)/sec

Training Days

142 (2024)

History

Achievements

Workout Achievement

Legend

35:00

Milestone Reached

Wall Ball

4,500 Reps

Movement Progress

Milestone 190,000

Run

173,512 Meters (+2,000)

Milestone 4,500

Burpee

4,174 Reps (+110)

Milestone 8,750

Box Jump

8,699 Reps (+110)

Milestone 12,500

Squat

12,018 Reps (+110)

Milestone 5,000

Wall Ball

4,590 Reps (+110)

Milestone 10,750

Kettlebell Swing

10,700 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

31 mins 1 sec | Rx'd 31 mins 1 sec | Rx'd

Level 97 Level 97 736th WOD 736th WOD

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