Josh McGee Josh McGee

09-08-2015 9:03 AM

09-08-2015 9:03 AM


Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 20 Overhead Squats + 20 Back Squats | Rx'd

Result

6 rounds + 20 Overhead Squats + 20 Back Squats | Rx'd

Community

Community


Stats

WOD Count

1419th

Level

98

Avg Power Output

140.4 (ft*lbs)/sec

Training Days

175 (2024)

History

1

Stats

WOD Count

1419th

Level

98

Avg Power Output

140.4 (ft*lbs)/sec

Training Days

175 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,700 Reps

Milestone Reached

Overhead Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,900

Back Squat

1,792 Reps (+140)

Milestone 1,700

Overhead Squat

1,554 Reps (+140)

Milestone 570,000

Run

552,991 Meters (+2,400)

Milestone 22,500

Squat

21,162 Reps (+280)

History (1)

History (1)

0 Comments

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