August 12, 2011 7:40 AM
30 mins 6 secs | Rx'd
Level 89
337th WOD
Result
Result
30 mins 6 secs | Rx'dNotes
Barbell from floor
Notes
Barbell from floor
Stats
WOD Count
337th
Level
89
Avg Power Output
31.2 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Stats
WOD Count
337th
Level
89
Avg Power Output
31.2 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,748 Reps (+208)Milestone 12,500
Squat
10,705 Reps (+40)Milestone 700
Front Squat
540 Reps (+40)History (1)
History (1)
