Sets
5 Tempo Back Squats | 47 lbs
Level 2
5 Tempo Back Squats | 63 lbs
Level 6
5 Tempo Back Squats | 73 lbs
Level 10
Sets
5 Tempo Back Squats | 47 lbs
Level 2
5 Tempo Back Squats | 63 lbs
Level 6
5 Tempo Back Squats | 73 lbs
Level 10
September 17, 2015 11:48 AM
915 lbs | 47 lbs, 63 lbs, and 73 lbs | Rx'd
Level 16
567th WOD
Result
Result
915 lbs | 47 lbs, 63 lbs, and 73 lbs | Rx'dStats
WOD Count
567th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
67 (2024)
History
1
Tempo Back Squat PR
5 @ 73 lbs 💣
Stats
WOD Count
567th
Level
16
Work Performed
≈ 0 ft*lbs
Training Days
67 (2024)
History
1
Tempo Back Squat PR
5 @ 73 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,939 Reps (+15)Milestone 500
Back Squat
362 Reps (+15)History (1)
History (1)
