Main Site 1,252 Workout Sessions
September 19, 2015

Done with my wife Carla and son Josh. Josh did purple band strict pull-ups which I'm calling RX because he's 10!

Workout Level
99

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • 182.2 (ft*lbs)/sec avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
99
Current
Previous Results

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Comments

You need more results before we can create this chart.