Alden Reid Alden Reid

09-21-2015 9:17 AM

09-21-2015 9:17 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

9 mins 17 secs | Rx'd

Result

9 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

636th

Level

41

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

636th

Level

41

Avg Power Output

68.4 (ft*lbs)/sec

Training Days

125 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,784 Reps (+45)

Milestone 7,500

Squat

7,438 Reps (+45)

Milestone 700

Overhead Squat

680 Reps (+45)

History (1)

History (1)

0 Comments

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