btwb

Katie Klug Katie Klug

09-28-2015 10:55 AM

Jack Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

12 rounds + 10 Push Press + 3 Kettlebell Swings | 373 reps | Rx'd

Result

12 rounds + 10 Push Press + 3 Kettlebell Swings | 373 reps | Rx'd

Community

Stats

WOD Count

215th

Level

Training Days

116 (2024)

History

Stats

WOD Count

215th

Level

Training Days

116 (2024)

History

Achievements

Workout Achievement

Legend

12 rounds

Milestone Reached

Push Press

900 Reps

Movement Progress

Milestone 2,250

Box Jump

1,987 Reps (+120)

Milestone 1,500

Kettlebell Swing

1,403 Reps (+123)

Milestone 1,500

Shoulder-to-Overhead

1,392 Reps (+130)

Milestone 1,100

Push Press

954 Reps (+130)

History (4)

Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

12 rounds + 10 Push Press + 3 Kettlebell Swings | 373 reps | Rx'd 12 rounds + 10 Push Press + 3 Kettlebell Swings | 373 reps | Rx'd

Level 96 Level 96 215th WOD 215th WOD

Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

13 rounds + 10 Push Press + 7 Kettlebell Swings | 407 reps | Rx'd 13 rounds + 10 Push Press + 7 Kettlebell Swings | 407 reps | Rx'd 1.134 rounds 1.134 rounds

Level 98 Level 98 283rd WOD 283rd WOD

Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

14 rounds + 10 Push Press + 10 Kettlebell Swings + Box Jump | 441 reps | Rx'd 14 rounds + 10 Push Press + 10 Kettlebell Swings + Box Jump | 441 reps | Rx'd ⚡1.133 rounds ⚡1.133 rounds

Level 98 Level 98 356th WOD 356th WOD

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