10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
September 28, 2015 11:33 PM
5 rounds + 2 Pull-ups | 152 reps | Not Rx'd
185th WOD
Result
Result
5 rounds + 2 Pull-ups | 152 reps | Not Rx'dStats
WOD Count
185th
Level
-
Avg Power Output
47.1 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
185th
Level
-
Avg Power Output
47.1 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,062 Reps (+27)Milestone 1,250
Push-up
899 Reps (+50)Milestone 1,500
Air Squat
1,092 Reps (+75)Milestone 5,000
Squat
3,296 Reps (+75)History (1)
History (1)
