7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs
7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs
Result
Result
11 mins 11 secs | Rx'dStats
WOD Count
128th
Level
96
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
128th
Level
96
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,729 Reps (+77)Milestone 300
Back Squat
224 Reps (+77)Milestone 750
Shoulder-to-Overhead
594 Reps (+70)Milestone 300
Jerk
292 Reps (+70)History (1)
History (1)