October 05, 2015
Workout Level
68
Fight Gone Bad : 299 reps | 116, 96, and 87 reps | Rx'd 4 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • ≈ 91.4 (ft*lbs)/sec (-1.0) avg power output
  • Level 68 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
67
2015-08-03
73
2016-09-22
70
Milestone
68
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    67
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Monday, August 3, 2015 ()
  • Level
    68
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 25, 20, and 20 Sumo Deadlift High Pull, 75 lbs | 25, 20, and 20 Box Jump, 20 in | 18, 15, and 15 Push Press, 75 lbs | 25, 20, and 20 Row (calories) | 20, 16, and 18 Rest 1 min
    Thursday, November 2, 2017 ()
  • Level
    73
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Thursday, September 22, 2016 ()  
Comments

You need more results before we can create this chart.