Sets
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 0:00
Plank Hold | 0:00
Sets
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 1:00
Plank Hold | 0:00
Plank Hold | 0:00
October 5, 2015 8:48 PM
3 mins | Rx'd
Level 18
259th WOD
Result
Result
3 mins | Rx'dStats
WOD Count
259th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
259th
Level
18
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900,000
Bodyweight Core Hold
780,000 Mins (+180,000)History (1)
History (1)
