Elizabeth Henderson Branch Elizabeth Henderson Branch

10-06-2015 5:09 AM

10-06-2015 5:09 AM

Follow
Tommy V Tommy V

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

21 Thrusters, 115 lbs
12 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
9 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
6 Rope Climbs, 15 ft

Result

11 mins 30 secs | Rx'd

Result

11 mins 30 secs | Rx'd

Notes

Partner WOD

Notes

Partner WOD

Community

Community

Stats

WOD Count

682nd

Level

98

Avg Power Output

114.8 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

682nd

Level

98

Avg Power Output

114.8 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Achievements

Achievements

Milestone Reached

Rope Climb

150 Reps

Milestone Reached

Elite

105 lbs

Movement Progress

Movement Progress

Milestone 200

Rope Climb

151 Reps (+27)

Milestone 12,500

Squat

11,629 Reps (+45)

Milestone 2,000

Thruster

1,922 Reps (+45)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Elizabeth Henderson Branch. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Elizabeth Henderson Branch.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elizabeth Henderson Branch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Elizabeth Henderson Branch. start your free trial