October 07, 2015
Workout Level
63

3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups

Stats
  • 105.5 (ft*lbs)/sec avg power output
  • Level 63 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
63
Current
Previous Results

Below are your previous Helen results.

  • Level
    45
    Helen : 11 mins 45 secs | Rx'd 1 min 22 secs
    3 rounds of: Run, 400 m 21 Kettlebell Swings, 1.5 pood 12 Pull-ups
    Saturday, May 6, 2017 ()
Comments

You need more results before we can create this chart.