Steven Fitzsimons Steven Fitzsimons

05-27-2015 3:35 PM

05-27-2015 3:35 PM


Run 5 km TT Run 5 km TT

Intervals : at 110%
Run, 5 km | 17:38

Intervals : at 110%
Run, 5 km | 17:38

Result

17 mins 38 secs | Rx'd

Result

17 mins 38 secs | Rx'd

Notes

Preformed during Edmonton Corporate Challenge 4th place in Red Category.

Notes

Preformed during Edmonton Corporate Challenge 4th place in Red Category.

Community

Community


Stats

WOD Count

1st

Level

99

Avg Power Output

218.0 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

1st

Level

99

Avg Power Output

218.0 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 10,000

Run

5,000 Meters (+5,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Fitzsimons. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steven Fitzsimons. start your free trial