23 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
28 20 in Box Jumps
12 Push Press 75 lbs
10 Rows
16 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
25 20 in Box Jumps
12 Push Press 75 lbs
12 Rows
16 Wall Balls 20 lbs
14 Sumo Deadlift High-pulls 75 lbs
25 20 in Box Jumps
12 Push Press 75 lbs
13 Rows
23 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
28 20 in Box Jumps
12 Push Press 75 lbs
10 Rows
16 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
25 20 in Box Jumps
12 Push Press 75 lbs
12 Rows
16 Wall Balls 20 lbs
14 Sumo Deadlift High-pulls 75 lbs
25 20 in Box Jumps
12 Push Press 75 lbs
13 Rows
August 30, 2011 10:43 PM
255 reps | 93, 82, and 80 reps | Rx'd
Level 44
50th WOD
Result
Result
255 reps | 93, 82, and 80 reps | Rx'dNotes
first time since dropping to 135
Notes
first time since dropping to 135
Stats
WOD Count
50th
Level
44
Work Performed
53,972 ft*lbs
Training Days
44 (2024)
History
1
Stats
WOD Count
50th
Level
44
Work Performed
53,972 ft*lbs
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Milestone Reached
Push Press
75 Reps
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
358 Reps (+78)Milestone 150
Push Press
107 Reps (+36)Milestone 5,000
Row
3,983 Meters (+0)Milestone 250
Shoulder-to-Overhead
123 Reps (+36)Milestone 1,500
Squat
1,484 Reps (+55)Milestone 100
Sumo Deadlift High Pull
51 Reps (+51)Milestone 300
Wall Ball
85 Reps (+55)History (1)
History (1)
