October 10, 2015
Workout Level
NA
AMRAP 20 mins: Power Cleans, Front Squats and Muscle-ups : 8 rounds + 2 Power Cleans | 82 reps | Rx'd

20:00 AMRAP: 3 Power Cleans, 225 lbs 4 Front Squats, 225 lbs 3 Muscle-ups

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