Stephanie Albanese Stephanie Albanese

10-13-2015 10:40 PM

10-13-2015 10:40 PM


Horton Horton

9 rounds of:
9 Bar Muscle-ups
11 Clean & Jerks, 105 lbs
Buddy Carry, 50 yd

9 rounds of:
9 Bar Muscle-ups
11 Clean & Jerks, 105 lbs
Buddy Carry, 50 yd

Result

28 mins 8 secs | Rx'd

Result

28 mins 8 secs | Rx'd

Notes

Partnered with future husband, Mod bar muscle ups for me! Partner carry was fun!

Notes

Partnered with future husband, Mod bar muscle ups for me! Partner carry was fun!

Community

Community


Stats

WOD Count

41st

Level

93

Training Days

35 (2024)

History

1

Stats

WOD Count

41st

Level

93

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bar Muscle-up

50 Reps

Milestone Reached

Clean

250 Reps

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Jerk

75 Reps

Milestone Reached

Muscle-up

100 Reps

Milestone Reached

Weighted Carry

1,000 Meters

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 100

Bar Muscle-up

81 Reps (+81)

Milestone 500

Clean

282 Reps (+99)

Milestone 100

Clean & Jerk

99 Reps (+99)

Milestone 150

Jerk

130 Reps (+99)

Milestone 200

Muscle-up

126 Reps (+81)

Milestone 250

Shoulder-to-Overhead

205 Reps (+99)

Milestone 2,000

Weighted Carry

1,211 Meters (+411)

History (1)

History (1)

0 Comments

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