Run, 800 m
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 800 m
Run, 800 m
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 800 m
October 15, 2015 6:07 PM
24 mins 10 secs | Rx'd
Level 84
510th WOD
Result
Result
24 mins 10 secs | Rx'd ⚡5 mins 50 secsStats
WOD Count
510th
Level
84
Avg Power Output
117.9 (ft*lbs)/sec (+22.9)
Training Days
133 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
510th
Level
84
Avg Power Output
117.9 (ft*lbs)/sec (+22.9)
Training Days
133 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
90,000 Meters
Milestone Reached
Air Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
91,378 Meters (+1,600)Milestone 3,000
Pull-up
2,860 Reps (+100)Milestone 3,250
Push-up
3,087 Reps (+200)Milestone 3,000
Air Squat
2,739 Reps (+300)Milestone 7,500
Squat
6,789 Reps (+300)History (2)
History (2)
