October 19, 2015
Workout Level
99
Nasty Girls : 8 mins 16 secs | Rx'd 1 min 16 secs

3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 95 lbs

Stats
  • 81.6 (ft*lbs)/sec (+10.8) avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
90
2013-11-26
91
2014-05-05
96
2015-02-23
99
Milestone
99
Current
Previous Results

Below are your previous Nasty Girls results.

  • Level
    90
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 95 lbs
    Tuesday, November 26, 2013 ()
  • Level
    91
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 95 lbs
    Monday, May 5, 2014 ()
  • Level
    96
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 95 lbs
    Monday, February 23, 2015 ()
  • Level
    98
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 95 lbs
    Tuesday, June 23, 2015 ()
Comments

You need more results before we can create this chart.