Sandra Lopes Sandra Lopes

10-19-2015 9:52 AM

10-19-2015 9:52 AM


Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

11 mins | (1 min 5 secs), (1 min 5 secs), (1 min 5 secs), (1 min 3 secs), (1 min 5 secs), (1 min 6 secs), (1 min 5 secs), (1 min 9 secs), (1 min 10 secs), and (1 min 7 secs) | Rx'd

Result

11 mins | (1 min 5 secs), (1 min 5 secs), (1 min 5 secs), (1 min 3 secs), (1 min 5 secs), (1 min 6 secs), (1 min 5 secs), (1 min 9 secs), (1 min 10 secs), and (1 min 7 secs) | Rx'd

Notes

20:00 Rx with the rest. Unbroken on thrusters and pull-ups. #PR

Notes

20:00 Rx with the rest. Unbroken on thrusters and pull-ups. #PR

Community

Community


Stats

WOD Count

1439th

Level

95

Training Days

236 (2024)

History

1

Stats

WOD Count

1439th

Level

95

Training Days

236 (2024)

History

1


Movement Progress

Movement Progress

Milestone 390,000

Run

378,251 Meters (+1,000)

Milestone 8,000

Pull-up

7,741 Reps (+100)

Milestone 25,000

Squat

23,689 Reps (+50)

Milestone 3,250

Thruster

3,052 Reps (+50)

History (1)

History (1)

1 Comment

See #toldyouso :)

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