Sally Baldwin Sally Baldwin

10-21-2015 10:55 AM

10-21-2015 10:55 AM


Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

Result

12 rounds + 10 Pull-ups + 15 Kettlebell Swings | 565 reps | Rx'd

Result

12 rounds + 10 Pull-ups + 15 Kettlebell Swings | 565 reps | Rx'd

Community

Community


Stats

WOD Count

558th

Level

97

Avg Power Output

73.1 (ft*lbs)/sec

Training Days

140 (2024)

History

1

Stats

WOD Count

558th

Level

97

Avg Power Output

73.1 (ft*lbs)/sec

Training Days

140 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

3,250 Reps

Milestone Reached

Kettlebell Swing

3,750 Reps

Movement Progress

Movement Progress

Milestone 7,000

Pull-up

6,893 Reps (+130)

Milestone 3,750

Box Jump

3,286 Reps (+240)

Milestone 4,000

Kettlebell Swing

3,919 Reps (+195)

History (1)

History (1)

0 Comments

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