25 Wall Balls 14 lbs
30 Sumo Deadlift High-pulls 55 lbs
50 20 in Box Jumps
27 Push Press 55 lbs
11 Rows
20 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
45 20 in Box Jumps
22 Push Press 55 lbs
11 Rows
18 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
45 20 in Box Jumps
23 Push Press 55 lbs
14 Rows
25 Wall Balls 14 lbs
30 Sumo Deadlift High-pulls 55 lbs
50 20 in Box Jumps
27 Push Press 55 lbs
11 Rows
20 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
45 20 in Box Jumps
22 Push Press 55 lbs
11 Rows
18 Wall Balls 14 lbs
22 Sumo Deadlift High-pulls 55 lbs
45 20 in Box Jumps
23 Push Press 55 lbs
14 Rows
Result
Result
385 reps | 143, 120, and 122 reps | Rx'd ⚡ 38 repsStats
WOD Count
358th
Level
98
Work Performed
68,600 ft*lbs (+6,534)
Training Days
173 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
358th
Level
98
Work Performed
68,600 ft*lbs (+6,534)
Training Days
173 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
315 reps
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Sumo Deadlift High Pull
450 Reps
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,796 Reps (+140)Milestone 900
Push Press
875 Reps (+72)Milestone 30,000
Row
29,250 Meters (+0)Milestone 1,750
Shoulder-to-Overhead
1,681 Reps (+72)Milestone 12,500
Squat
11,305 Reps (+63)Milestone 550
Sumo Deadlift High Pull
475 Reps (+74)Milestone 3,000
Wall Ball
2,987 Reps (+63)History (5)
History (5)