Monika Mrozek Monika Mrozek

10-23-2015 4:08 PM

10-23-2015 4:08 PM


Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

Result

10 rounds + 10 Pull-ups + 6 Kettlebell Swings | 466 reps | Rx'd

Result

10 rounds + 10 Pull-ups + 6 Kettlebell Swings | 466 reps | Rx'd

Community

Community


Stats

WOD Count

921st

Level

92

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

215 (2024)

History

1

Stats

WOD Count

921st

Level

92

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

215 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

5,250 Reps

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,790 Reps (+110)

Milestone 5,750

Box Jump

5,400 Reps (+200)

Milestone 4,000

Kettlebell Swing

3,912 Reps (+156)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Monika Mrozek. start your free trial